Training Specific Basketball Footwork with the Agility Ladder

Footwork & balance is a significant component in basketball. If you do not have a solid foundation with your lower body, the performance of your upper body and your ability with the ball would drastically decrease. The agility ladder is a great tool to develop and perfect our footwork. We use it to work on a variety of footwork specific to the game of basketball, so when we hit the court we can lockdown & get in front of our man on defense and create separation & drive past our defenders on offense.Try out some of the variations in the video & click on our IG link below to watch our other series to learn more specific basketball footwork.www.instagram.com/leadershipsportshkwww.leadershipsports.hkinfo@leadershipsports.hk#leadershipsports #leadership #sports #leader #basketball #hoopstudy #hoops. #hongkong #hongkongbasketball #步法 #協調 #workout #footwork #agility #balance #ladder #studyhoops #fun #平衡 #coach #coordination #basketballneverstops #hkbasketball #免費 #試堂 #basketballcoach #籃球 #籃球班 #香港 #香港籃球 #小朋友籃球班 #興趣班 #好玩

由 Leadership Sports HK 發佈於 2019年2月24日星期日

PRIVATE WORKOUT🏀 | HESITATION

Hesitation is a move in #basketball🏀 which does not look as flashy as the killer crossovers or ankle breakers, but it has its place in the game and is very effective when you have the techniques down.Check it out❗👇📆🕔 Book a private workout with us today, so when school🏫 resumes▶ your game would be separated from the rest of your teammates 🚀🔥🚀🔥🆙🆙💻www.leadershipsports.hk📧info@leadershipsports.hk🖱www.instagram.com/leadershipsportshk☎📱Whatsapp 96680799👇https://api.whatsapp.com/send?phone=85296680799&text=&source=&data=***********************************************#leadershipsports #leadership #leader #sports #playerdevelopment #basketballtraining #basketballcoach #basketballmove #basketballplayer #hesitation #hesitationmove #basketballmoves #privatetraining #privateworkout #training #workout #basketballworkout #籃球動作 #私人訓練 #籃球訓練 #私人籃球訓練

由 Leadership Sports HK 發佈於 2020年2月3日星期一

🏀🏀🏀 ATTACKING STANCE| *required in the game*

When you play 🏀#basketball, have you ever 🤔wondered how do you attack the basket or get by your opponents❓Most of you might have not thought about that since most people ❌do not 🕵‍♀pay attention to skills that don't attract the oohs and aahs😮😮 from the spectators. However, the "attacking/driving stance" is utilized by all players and will be a 💠REQUIRED💠 skill to play the game.In today's private training, we have worked on that. Lets take a look🔍 at the techniques and areas of focus❗💻www.leadershipsports.hk📧info@leadershipsports.hk🖱www.instagram.com/leadershipsportshk☎📱Whatsapp 96680799👇https://api.whatsapp.com/send?phone=85296680799&text=&source=&data=***********************************************#leadershipsports #leadership #leader #sports #hoops #learn #learning #attack #offense #basketballoffense #basketballskills #offensiveskills #privatetraining #basketballtraining #hongkongbasketball #fundamentals #mambamentality #籃球 #籃球技術 #籃球進攻 #籃球技巧 #籃球進攻技巧

由 Leadership Sports HK 發佈於 2020年3月4日星期三

2 🏀 DRIBBLING⛹‍♂ CIRCUIT | SPICE🌶 UP YOUR TRAINING

Bored😩 of going through the same routines for your training❓Try this 2⃣ ball dribbling circuit to add excitment😁 and intensity💦 to your training routine‼ Sure this will give you a #challenge and bring your handles to a whole 🆕new level⬆💻www.leadershipsports.hk📧info@leadershipsports.hk🖱www.instagram.com/leadershipsportshk☎📱Whatsapp 96680799👇https://api.whatsapp.com/send?phone=85296680799&text=&source=&data=***********************************************#leadershipsports #leadership #leader #sports #hoops #basketball #dribbling #2balldribbling #ballhandling #handles #basketballhongkong #basketballworkout #basketballtraining

由 Leadership Sports HK 發佈於 2020年7月1日星期三